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Managing the challenges of winter
Winter is a challenging time of year. It's cold outside, yet cozy inside. The holidays make things merry and bright, yet the long nights can make you feel down. Snow looks magical, yet streets and sidewalks become slushy and icy. This post has lots of tips to help you and your loved one get through the cold months safely and even happily.
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How to involve family and friends in helping with caregiving
Being a caregiver can be rewarding. But it may also be filled with responsibilities that can weigh heavily on you. When you’re under this type of pressure, it should be obvious that you need help, right? After all, you’re just one person. Unless other people—including your family and friends—have spent some time in your shoes, they often don’t realize what they don’t know about caregiving. Read more
Signs of caregiver depression and 3 ways to deal with it
As a caregiver, you're likely on the lookout for signs of depression in your loved one. But would you recognize the signs in yourself? Many caregivers don't, and that's common—because they're often focused on the demands of providing care. This post shares the most common signs of depression and suggestions on how to best manage it. Read more
How to tell if memory loss is normal or an early sign of dementia
A certain amount of memory changes—such as forgetting a name or word or misplacing things—are a normal part of aging. Still, when you notice cognitive changes in your loved one, it's natural to become concerned. But when is it time to take a closer look? This post explores what to watch for and when to seek help. Read more
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